Sharing some benefits of MCT Oil Powder for Weight Loss and Intermittent Fasting. MCTs or Medium Chain Triglycerides (of Medium Chain Fatty Acids) are fatty acids of a certain length.
They're great for intermittent fasting and weight loss. This video explores MCT Oil Benefits and how MCTs are processed in the body as fat sourced energy.
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Intermittent Fasting for Beginners for Weight Loss | Complete Fasting Guide
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Lauric Acid is a Medium-Chain Fatty Acid,
Coconut Oil is a Medium-Chain Triglyceride
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