I lowered my FSH by 42 points naturally in only 30 days. Here I recap some of the changes I made including Royal Jelly, Bee Pollen, Bee Propolis, Castor Oil Packs, Yoga, Ubiquinol, Brisk walks and more.
Did you find this video from search? Join me and my Fertility Fam here:
http://bit.ly/2JljbA7 Let's get those babies, ladies! 😉
Video Schedule:
TTC Vlog (Tuesday – Saturday)
If you missed the video where I had the menopausal FSH result, click here:
https://youtu.be/iY6NGsDSXaU
Finding out my new FSH:
https://youtu.be/lk9TshbTDdY
Here are the things I did to reduce my FSH in preparation for this cycle:
Organic Super Greens Fertility Smoothie:
https://youtu.be/Wa3TFCqZ14g
Walk from Harlem to the Hudson River | Exercise to Improve My Fertility:
https://youtu.be/JDQt3XRedSQ
Kundalini Yoga to Reduce Adrenal Fatigue | Improve Fertility & Overall Wellbeing:
https://youtu.be/GWRlY5EE9gw
What I Eat in a Day | Fertility Food Challenge | Weight Loss: Day 7:
https://youtu.be/4Uwe2mvZQZQ
Seed Cycling to Balance Hormones, Improve Fertility: Seed Cycling to Balance Hormones, Improve Fertility
Fertility Super Supplements for Egg Health:
https://youtu.be/yeXq-e8c3Yc
My HSG Test Experience & Results:
https://youtu.be/XKcrJstkNgc
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Thank you so much for visiting!
Simply,
Tanika
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