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Yoga Flow to energise your day with PJ Wells

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Need something to get your new years resolution going? Try this Yoga flow to energise your day by PJ Wells from Stretch Yoga Brisbane.

https://www.stretchyoga.com.au/

Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership

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