How to Get Better Sleep at Night Naturally | 5 Proven Strategies You Need to Know Video

In this video I share my top 5 strategies to get better sleep at night.⚡PLUS, MOTIVATIONAL SPEECH to kick your phone habit at night!

▶ Watch these videos next:
⭐ Reset Your Body Clock and Get Better Sleep at Night - https://youtu.be/xNUtABIG24I
⭐ What is Emotional Health? - https://youtu.be/DR6uRUAiefY
⭐ What is Burnout? (and what you can do about it) - https://youtu.be/d4SQWUdSRS4

Follow Ty here:
Zions Edge Massage: https://www.youtube.com/channel/UC-0PJuIoRDkxjwrCDWCw0ww
H-Town DanceFit: https://www.youtube.com/channel/UC1iv8QN0B-PDTv-uB_eEM8A

I'm Dr. Karthik Ramanan, and on this channel I help ambitious individuals end self criticism with tools and strategies to create optimal everyday mental health. I believe this is the key to executing on our passions and leading a purpose-driven life.

👉 My Emotionally Healthy Company™️ programming guides employees at all levels of the organization on their path to greater success. https://www.drkarthikramanan.com/companies/
👉 Private Coaching for Entrepreneurs: https://www.drkarthikramanan.com/entrepreneurs/
👉 Insiders Club Courses and Community for Individuals: https://www.drkarthikramanan.com/individuals/
👉 Reclaim your morning for unstoppable emotional health with my Dr. K Journal. It's free! https://www.drkarthikramanan.com/resources/

10% OFF high quality, professional-grade supplements including Dr. K's favorites at FullScript: http://drkfullscript.com

Tune in every Wednesday for another episode of The Dr. K Show! Playlist here: http://drkshow.com

Subscribe to my YouTube channel here: http://drknmd.video

Connect with me here:
http://drkarthikramanan.com
https://instagram.com/dr.karthikramanan
https://fb.me/dr.karthikramanan
https://twitter.com/drkramanan

Gear that I use to shoot these videos:
https://kit.co/drknmd/dr-k-s-video-creation-kit
As an Amazon Associate I earn from qualifying purchases.

-- DISCLAIMER: The website and video content for Dr. Karthik Ramanan are created for educational and promotional purposes only. The content Dr. Karthik Ramanan provides are not intended to be used as medical advice and should not be used to diagnose or treat any medical condition or as a substitute for individualized health care. The content is presented with the understanding that Dr. Karthik Ramanan is not liable for misconception, misuse, or adverse effects resulting from its use. The content Dr. Karthik Ramanan produces for his site and social media are not a substitution for medical, psychological, counseling or any other sort of professional care.

About the Site 🌐

This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥

Origins of the Idea 🌱

The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠

Challenges Faced 🤔

Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.

Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍

Creating Truly Random Links 🛠️

The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.

About YouTube 📺

YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟

Content and Users 🎵

Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.

While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.

Monetization and Impact 🤑

YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.

As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈

List of ours generators⚡

Random YouTube Videos Generator

Random Film and Animation Video Generator

Random Autos and Vehicles Video Generator

Random Music Video Generator

Random Pets and Animals Video Generator

Random Sports Video Generator

Random Travel and Events Video Generator

Random Gaming Video Generator

Random People and Blogs Video Generator

Random Comedy Video Generator

Random Entertainment Video Generator

Random News and Politics Video Generator

Random Howto and Style Video Generator

Random Education Video Generator

Random Science and Technology Video Generator

Random Nonprofits and Activism Video Generator