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Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity

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This presentation took place in Helsinki, Finland at the Biohacker Summit in 2016. You can subscribe to the Biohacker Summit YouTube channel here: https://www.youtube.com/channel/UCpbppWVgOJcU0lf5rDYSSXw
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