FOX: Personal Trainer Marathon Recovery - National Academy of Sports Medicine

Learn how to recover from a marathon, and how to prepare for it beforehand. Dr. Michael Clark, National Academy of Sports Medicine founder and trainer for the Phoenix Suns appeared on the KSAZ Fox 10 "The Morning Show" to talk about training. Tony Ambler-Wright from NASM also answers questions on relieving muscle soreness after a sports event.

If you're interested in becoming a Certified Personal Trainer, learn how at: https://www.nasm.org/become-a-personal-trainer?utm_source=youtube&utm_medium=social&utm_campaign=organic&utm_content=MarathonRecovery

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