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Anger As Medicine || why anger is healing || Irene Lyon Video

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This vlog is a sidebar to go with a recent article I put out called, Anger As Medicine .

Many people were a bit a confused about why anger would be a good thing, and I respect this confusion, but it's important to read the entire article so you can learn why anger as an emotion is healthy, whereas not learning how to process and integrate this high emotional energy will create the bad stuff that is hate, violence, crime etc. I've written about this concept in greater depth in the article below.


Resources I mention during this Vlog:

► The real deal on fear and why we've become masters at avoiding it
http://irenelyon.com/2015/11/27/the-real-deal-on-fear-and-why-weve-become-masters-at-avoiding-it/

► How To Cure Self-Sabotaging Behaviours
http://irenelyon.com/2016/08/23/anger-medicine-cure-self-sabotaging-behaviours/

► Vlog wherein I demonstrate how to release anger with the help of my husband Seth after an rather 'angering' occurrence with a bad Airbnb experience
https://www.youtube.com/watch?v=4wdeBJ39Cuw

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:

Instagram: https://www.instagram.com/irenelyon
Facebook: https://www.facebook.com/lyonirene
LinkedIn: https://www.linkedin.com/in/irenelyon
SoundCloud: https://soundcloud.com/irenelyon

4. GOT QUESTIONS? Send an email to: [email protected]
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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com
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