ENGLISH Sub-titles - Marathi Recipe
The summers are here and here is a great way to cool off -- chaas.
Chaas, also pronounced 'Chaach' and known by several other names in other Indian languages, is a yogurt-based drink popular across India.
Reasons Chaas or buttermilk is great for your health-
#1 Helps calm the stomach after a spicy meal
#2 Washes down fats
#3 Aids in digestion
#4 A great tool against dehydration
#5 Gives you calcium sans the fat
#6 Prevents vitamin deficiency
#7 Reduces high blood pressure
#8 Brings about a drop in cholesterol
#9 Combats acidity