SUBSCRIBE FOR MORE!:
https://bit.ly/2OsRhsiOnions, though one of the most common of the Allium species, have some unique components that make them stand out from other vegetables. Learn more about some of the differences between yellow, red and white varieties, also how they related to shallots, green onions, leeks and chives.
Plus, a bit on the history and folk uses of this bulbous root, Ayurvedic philosophies about onions and why they make you cry.
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Recommended Suppliers
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Starwest Botanicals, Organic Onion Granules, 1lb -
https://shrsl.com/2l37iMountain Rose Herbs, Organic Onion Granules, 4oz-1lb -
https://bit.ly/3rN5U9HMountain Rose Herbs, Organic Onion Powder, 4oz-1lb -
https://bit.ly/3oa7Ff7Mountain Rose Herbs, Organic Minced, 4oz-1lb -
https://bit.ly/3nb3uyhSimply Organic, Organic White Onion Powder, 3oz -
https://amzn.to/34D5MA3Frontier Natural Products Onion, White Powder, 2.29oz -
https://amzn.to/3oDnBqGStarwest Botanicals, Organic Onion Powder, 1lb -
https://amzn.to/2LprMDySimply Organic, Onion, White Minced, Organic, 2.21oz -
https://amzn.to/2Sci0a8Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/onion-nutrition.htmlOnion Bread Recipe:
https://www.superfoodevolution.com/onion-bread-recipe.htmlLacto-Pickled Red Onions Recipe:
https://www.superfoodevolution.com/pickled-red-onions.html===================
Additional Sourced Info
===================
"Origin and History of Onions", Journal Of Humanities And Social Science:
https://bit.ly/2EHoUR9National Onion Association -
https://bit.ly/2QPOkTJOnion Nutrition Facts, NOA, National Onion Association:
https://bit.ly/2BAm3GnComposition of Sulfur-Containing Components in Onion:
https://bit.ly/2SfcZObGarlic and Onions: Their prevention properties
https://bit.ly/2CvzoPBOrganosulfur Compounds, Wiki:
https://bit.ly/2QLT2lEOnions: a source of unique dietary flavonoids:
https://bit.ly/2T4pwnBVariation in the Quercetin Content in Different Colored Onions:
https://bit.ly/2Bz3F0rQuercetin, Inflammation and Immunity:
https://bit.ly/2V50o23Steam-cooking rapidly destroys and reverses onion-induced antiplatelet activity:
https://bit.ly/2BzfS5qOnions: A Source of Unique Dietary Flavonoids:
https://bit.ly/2rQJfvJFisetin and Its Role in Chronic Diseases:
https://bit.ly/2GyUVNGOverviews of Biological Importance of Quercetin: A Bioactive Flavonoid:
https://bit.ly/2Cwm5RrNew insights into the effects of onion consumption on lipid mediators:
https://bit.ly/2QN7vh5Music by
https://www.soundcloud.com/ikson©Superfood Evolution
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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