How to Lose Belly Fat in 1 Week | Flat Belly Diet Plan | Full Day Best Diet Plan to Reduce/Lose Belly Fat Fast for Men & Women | Reduce Tummy | Fat to Fab Suman
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Today's video is highly requested video related to How to Lose Belly Fat in 1 Week: Full Day Best Diet Plan to Lose Belly Fat Fast
Start your day with belly cutter drink:-
https://www.youtube.com/watch?v=KzzqNqjSJfEafter that have 2 soaked almonds and walnuts
Breakfast:- Besan Chilla, Multigrain chapati or barley dalia along with below mentioned vegetables.
Below are the list of vegetable which you have to eat:-
Petha (Pumpkin)
Baingan (Brinjal)
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Palak (Spinach)
Tomato
Onions
Garlic
Ginger
orange carrot
Green Beans
Mid day breakfast:- Kiwi or one mausambi
Lunch:- Vegetable salad:-
https://www.youtube.com/watch?v=R72kqcMHuloevening Tea:-
https://www.youtube.com/watch?v=y2nUYiB-gIowith makhane and some almonds
Dinner:- Fruits or 2 egg white with tomato salad or pineapple or papaya.
hope you like my these recipes, If have any question comment.
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How to Lose Belly Fat in 1 Week:-
https://goo.gl/Hki43nHow to Lose Belly Fat in 2 Weeks:-
https://goo.gl/gSZjrt7 Foods to Avoid for a Flat Belly:-
https://goo.gl/5QaaDsFat Cutter Drink For Extreme Weight Loss:-
https://goo.gl/keZyTKClick the link below to get the weight loss & beauty tips videos
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