Adrian's Fat Loss Plan โ
https://bit.ly/__CLICK__HERE โ ๐ฒ๐ฎ ๐ฌ๐ฒ๐ฎ๐ฟ ๐ข๐๐ Lost 52 Pounds in 2 Months on Adrian's newest plan
The 3 Best Exercises to Lose Weight at Home Without Equipment. YES, this also includes a BONUS 30-min Weight Loss Workout with all 3 exercises to lose belly fat.
00:00 Exercises Instructions to Lose Weight Fast
2:35 Start the Workout
The perfect workout for overweight people. Expect to lose a pound per day (at least for the first 5 to 10 days)
The jumping jacks, bed sheet & squat exercises all have low impact, no jumping, knee friendly and seated alternatives you can use during the routine. This means you have NO EXCUSES!
Don't do this workout no more than 3 days a week. Results are guaranteed if you don't change your eating habits but watch
https://www.youtube.com/watch?v=lGsZfhHLsEU to increase the chances of you actually losing 1 pound a day.
https://www.youtube.com/watch?v=Zi03QQ5wThY for the easier beginner version of this fat loss workout.
Please leave a comment to tell me about your progress and/or if you have any other questions or concerns.
@AdrianBryant for more home exercises to lose weight
Music: www.bensound.com
DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
About the Site ๐
This site provides links to random videos hosted at YouTube, with the emphasis on random. ๐ฅ
Origins of the Idea ๐ฑ
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. ๐ง
Challenges Faced ๐ค
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. ๐
Creating Truly Random Links ๐ ๏ธ
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube ๐บ
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. ๐
Content and Users ๐ต
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact ๐ค
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. ๐
List of ours generatorsโก
Random YouTube Videos Generator
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