You are not alone! Many swimmers experience a panic attack in open water at one time or another. Here I consider who does it affect? What are the triggers? Why do we have panic attacks when swimming in open water? What are the symptoms of a panic attack? What to do if panic strikes?
Panic attacks can be triggered by many things such as feeling vertigo in deep clear water, the intense cold of the water, a sudden feeling of isolation and just about anything else that you can think of. The important thing is to recognise a panic attack for what it is and to take steps to regain control.
To find out more about anxiety and panic attacks visit Mind:
https://www.mind.org.uk/media/1892482/mind_anxiety_panic_web.pdf Outdoor swimming is a fantastic activity to get involved in, but sometimes just getting started can be challenging - what to wear, where to go, who to do it with are all questions that my playlist "Get Involved with outdoor swimming" covers:
https://www.youtube.com/playlist?list=PLrBM9GuZgXX6dGkhGdXU1TPD2N69EA_UUThis is part of a series intended to encourage would-be outdoor swimmers to come along and join our tribe! The Outdoor Swimming community is extremely diverse and welcoming and there are new friends waiting to meet you. Hope to see you in the water sometime soon, I'm on Instagram as @everydayathleterach
Please watch: "outdoor swimming 5 top tips to minimise afterdrop"
https://www.youtube.com/watch?v=7P0U8IZdqgoPlease watch "How to avoid cold shock in outdoor swimming"
https://youtu.be/MvTM4laiwtkEveryday Athlete is my vlog about getting active in the great outdoors. I make videos about outdoor swimming (and occasionally snowboarding) which hopefully encourage other people to get involved. I upload videos weekly on a Tuesday morning in the UK. Come along and join me on my adventures
https://www.youtube.com/channel/UCxcw0PSwlF9h9CHywNiMS4QSubscribe to Everyday Athlete here:
https://www.youtube.com/channel/UCxcw0PSwlF9h9CHywNiMS4Q?sub_confirmation=1 Check out my outdoor swimming playlist:
https://www.youtube.com/playlist?list=PLrBM9GuZgXX5YCpanqblE_rrAEuVg6HUsI use TubeBuddy to save time on publishing my videos, you can find out about it here:
https://www.tubebuddy.com/everydayathleterachAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator
