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http://bit.ly/1U6GJFP Hi loves! I'm showing you what I eat in a day! To check out a variety of grocery products, even vegan and gluten free, visit iHerb at:
http://www.iherb.com/Food-Grocery-Items?rcode=HHL492I show you some healthy breakfast lunch and dinner ideas with recipes to everything. Eating healthy doesn't have to be a drastic change, I show you how small changes like switching out certain ingredients in a dish can make a difference in anyone's weight-loss and healthy eating journey. I hope you enjoy it! Let me know in the comments what you're the most excited to try!
Thank you to iherb for sponsoring this video
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http://bit.ly/2jpWwIOKevala, Organic Sesame Tahini
http://bit.ly/2jsVzz6Lotus Foods, Organic Millet & Brown Rice Ramen
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http://bit.ly/2j24TXGMestemacher, Sunflower Seed Bread with Whole Rye Kernels
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http://bit.ly/1NeJMrJ BREAKFAST RECIPE
Peanut Butters Foster
Ingredients:
- Sesame bread
- coconut oil
- peanut butter
- banana
- honey
SNACKS
Sun-dreid Tomato & Pine-nut Humus
- 2T sun-dried tomato
- 3T extra virgin olive oil
- 1/2 large or 1 small garlic clove
- 2-3T pine nuts
- 1 large lemon juice
- 1 8oz can of chickpea
- 2.5T of tahini
- sea salt to taste
* Blend garlic, sundried tomato and olive oil until a paste is created. Then add lemon juice, chickpea, tahini, salt an pinenuts. Blend on high until creamy. If it's too thick add water or some of the chickpea juice. Serve and garnish with lemon, evoo, sundries tomato and pine nuts. Enjoy!
DINNER
Healhty Homemade Ramen
- 1 rice ramen noodles
- 1t better than bouillon paste
- salt to taste
- mushrooms
- 1/2 onion
- 2 cloves of garlic
- green onion
- nitrate free turkey dog (or sub for any protein of choice)
- soy sauce (optional)
- 1T avocado oil
- 1 egg (optional)
- desired amount of water
* Sautee onion, chive, garlic, mushrooms and turkey dog in oil on medium high until onion is translucent. Add desired amount of water, beef paste and bring to a boil. Add noodles and cook for 2 minutes then turn stove off. Add egg and let sit on stove fro 3-4 minutes while the egg and noodles continue to cook. Serve and top with remaining chives!
Other Items Seen In This video
- black and white tea pot
http://rstyle.me/n/ccmdps9vde- breakfast table
http://rstyle.me/n/ccmc8n9vde- blender
http://rstyle.me/n/ccmdcr9vde- coffee machine
http://rstyle.me/n/ccmdas9vde- dining chair
http://rstyle.me/n/ccmdjz9vde -----------------------------
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Origins of the Idea 🌱
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Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
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