12 Stretching Exercises to Increase Your Flexibility (Morning Routine) Video

Try these 12 stretches / stretching exercises in the morning or before bed time. This stretching routine doesn't take long and will leave you feeling great!

Checkout the Article → https://www.lifehack.org/877492/how-to-become-flexible

Please LIKE, Subscribe, and Share with your friends.
Thanks for watching as always!!

[ Follow Me ]

►Instagram: http://instagram.com/adamevans/
►Twitter: http://www.twitter.com/itsadamevans

[ Related Videos ]

How to Stretch Your Back, Neck, and Spinal Decompression Mobility
https://youtu.be/qdHgC1k0tvg

Hip Flexor Stretching Exercises & Mobility Stretch for PSOAS 😄
https://youtu.be/xpEWAihygO4

PSOAS Muscle STRETCH and RELEASE for Tight HIP Flexors (TRY THIS!)
https://youtu.be/GcXPh2tNGeE

Plexus Yoga Wheel for Thoracic Spine Mobility & Strength
https://youtu.be/8tauDa1qk7k

3 Dynamic Hamstring Stretches for Flexibility & Mobility
https://youtu.be/8jqyxHrW7Xo

Uncommon Smash & Foam Roll Tips for Mobility
https://youtu.be/dEhfFrqJn4M

Ankle Mobility Exercises for Squats or Deadlifts
https://youtu.be/ahPC9PautKQ

Benefits of TENS Unit | How Does Tens Work?
https://youtu.be/DiipdqiI_LQ

Best Value Massage Gun Review 2020 | Training Update
https://youtu.be/QhHhD-b6wJ4

How To Stretch The Lats | Stretching & Smashing
https://youtu.be/BifGoIpOMeg

How to Warm-up for Squats with 3 Mobility Stretches
https://youtu.be/clHlzKx85VQ

Benefits of Walking Barefoot | Grounding & Earthing
https://youtu.be/xhbIoy7Iu5o

How to Use Knee Wraps for Squats & Rehab Mobility
https://youtu.be/o0TX8MXazQU

Deadlifts & Squats at Fortis Fitness | Intense Day
https://youtu.be/DOZ8AbnRqQQ

[ Follow Me On Social ]

Instagram: http://instagram.com/adamevans/
Twitter: http://www.twitter.com/itsadamevans
Facebook: http://facebook.com/itsadamevans
Website: http://www.adamevans.ca
Google+: https://google.adamevans.ca
Pinterest: http://pinterest.com/itsadamevans/
Tumblr: http://itsadamevans.tumblr.com/
Linkedin: http://www.linkedin.com/in/adamnevans

#stretching #stretch #stretchingexercises

About the Site 🌐

This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥

Origins of the Idea 🌱

The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠

Challenges Faced 🤔

Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.

Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍

Creating Truly Random Links 🛠️

The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.

About YouTube 📺

YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟

Content and Users 🎵

Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.

While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.

Monetization and Impact 🤑

YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.

As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈

List of ours generators⚡

Random YouTube Videos Generator

Random Film and Animation Video Generator

Random Autos and Vehicles Video Generator

Random Music Video Generator

Random Pets and Animals Video Generator

Random Sports Video Generator

Random Travel and Events Video Generator

Random Gaming Video Generator

Random People and Blogs Video Generator

Random Comedy Video Generator

Random Entertainment Video Generator

Random News and Politics Video Generator

Random Howto and Style Video Generator

Random Education Video Generator

Random Science and Technology Video Generator

Random Nonprofits and Activism Video Generator