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Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. This former criminal defense attorney turned on-air commentator and CNN contributor exposes the myth of motivation and explains how to make the micro-decisions that will launch you into success in this episode of Impact Theory with Tom Bilyeu.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
Check out Million Dollar Morning, a free gift from Mel:
https://melrobbins.com/freegift/SHOW NOTES
Mel explains why she thinks motivation is garbage. [2:31]
Mel talks about taking control of micro moments. [5:57]
Tom and Mel discuss the origin of her life’s work. [7:16]
Mel exposes the trap of the knowledge-action gap. [14:07]
Tom explains why he wore his NASA t-shirt. [16:07]
Mel describes the science behind the 5-second rule. [21:56]
Mel reveals how to outsmart your brain to further your goals. [23:42]
Mel debunks the myth that confidence is a personality trait. [29:00]
Tom and Mel talk about overcoming the habits of worrying, anxiety, and self-doubt. [31:44]
Mel spells out the body’s physiological response to agitation. [36:35]
Mel shares how she used an anchor thought to overcome her fear of flying. [41:56]
Mel talks about her course called The Million-dollar Morning. [45:25]
MENTIONED IN THIS EPISODE
Mel’s popular TEDx talk “How to Stop Screwing Yourself Over”
http://bit.ly/1dK6evy [1:13]
Mel’s inspirational news website Inspire 52
http://bit.ly/2k2ybXo [1:37]
Mel’s new book The 5 Second Rule
http://amzn.to/2kNn4Rp [1:56]
The spotlight effect
http://bit.ly/2kdu5OJ [5:22]
The sunk cost fallacy
http://bit.ly/1hMFIoJ [9:15]
Metacognition, or thinking about what you’re thinking
http://bit.ly/2kcWfZN [23:43]
The definition of habit loops
http://stanford.io/2k2YdtH [24:25]
The storage center for feelings and emotions, Basal ganglia
http://bit.ly/2kDPZYe [24:37]
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http://bit.ly/ImpactTheoryShopAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator
