What I Eat in a Day: Intuitive Eating | Quick and Healthy Meals Video

A very realistic what I eat in a day while following intuitive eating. I try to stick to quick, easy, healthy meals.

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Intuitive eating has been helping me heal my relationship with food - coming from different backgrounds of restriction. Focusing on quick, easy, & healthy meals, allows me to free up more energy to think about other than what I am eating.

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*product links used are affiliate (I do get a small commission from each sale) do not feel like you have to use them, but if you do, thank you! :)

Music by Joey Howard - Feel the Rhythm (feat. Lil Fuego & B.C.Hill) - https://thmatc.co/?l=6CD0480B

Music by P3T0N - Mine - https://thmatc.co/?l=085C99DC

Music by Ashton Edminster - Explain It at the Coffee Shop - https://thmatc.co/?l=A649E923

#intuitiveeating #fulldayofeating
My name is Dana and I make curly hair videos to help embrace your natural curly or wavy texture. Here you'll find curly / wavy hair routines, product reviews, first impressions, lifestyle content, and more! I hope you stick around :)

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