USE THIS HACK To Take Control Of Your BRAIN! | Mel Robbins Video

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USE THIS HACK To Take Control Of Your BRAIN! | Mel Robbins

In this episode you’ll discover:
* How Mel changed career paths & why shifting gears is an act of defiance.
* What it means to have a high-five attitude.
* How Mel developed the 5 Second Rule & why it’s effective.
* What the reticular activating system is.
* The origins of the High 5 Habit.
* How a high five was proven to be the most effective motivation for children.
* Three emotional needs that every human being has.
* The fastest way to create new neuropathways.
* A simple way to incorporate the High 5 Habit into your routine.
* The importance of fulfilling your own emotional needs.
* Why you need to stop waiting for motivation.
* What the Zeigarnik effect is.
* How to implement a meaningful mantra.
* The definition of instinctive elaboration.
* How to start asking more empowering questions.

Timestamps:
00:00 Intro
04:10 High Five Attitude
06:40 The Five Second Rule
14:30 The Origin of the High Five Habit
29:00 The Importance of Fulfilling Your Own Emotional Needs
41:00 What and How to Implement Meaningful Mantra
56:58 Start Asking More Empowering Questions


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#melrobbins #shawnstevenson #highfivehabit #motivation #health #mentalhealth

About the Site 🌐

This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥

Origins of the Idea 🌱

The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠

Challenges Faced 🤔

Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.

Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍

Creating Truly Random Links 🛠️

The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.

About YouTube 📺

YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟

Content and Users 🎵

Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.

While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.

Monetization and Impact 🤑

YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.

As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈

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