Hey, guys!
I know that for many of us, going to the gym is a significant part of reaching our fitness goals. However, the gym can be a scary and intimidating place. So, I've compiled this list of 5 simple things you can do to hopefully help you look and feel your best so you can walk into the gym feeling more confident and slay your workout.
Please keep in mind, these are things that I personally like to do--always do what makes you feel your best. At the end of the day, wear whatever makes you feel comfortable and confident at the gym whether it's sweats and a t-shirt or a full face of makeup.
Weightlifting Shoes:
- Nike Metcon (
https://amzn.to/2IlEgNc)
- Nike Romaleos (
https://amzn.to/2HTXj1N)
- Classic Converse Chuck Taylor (
https://amzn.to/2FOOVKY)
- New Balance Sole Zero Sole
- Reebook Legacy (
https://amzn.to/2HUk1Hh)
(These are shoes I'd recommend to use days you're going to be doing squats, deadlifts, or hipthrusts. Any other days at the gym, I will wear whatever shoes I feel like.)
Purchase my Workout Guide:
https://naomikong.com/products/fit-fearless-workout-guideEtra Liquid Chalk:
https://www.etrastrong.com/(Discount code: "naomi10")
Self Tanner I use:
https://amzn.to/2HXQOuPHOW TO USE GYM EQUIPMENT:
https://youtu.be/3irVy7zN47wHOW TO COUNT MACROS:
https://youtu.be/VrC1Fm1JVC8BEGINNER LEG WORKOUT:
https://youtu.be/0rFOmws4QUAFor more workout videos, follow me on:
INSTAGRAM:
http://www.instagram.com/naomi.kongFACEBOOK:
http://www.facebook.com/naomikongfitness---------------------------------------------------------------------------------------------------------
OUTFIT DETAILS:
Intro/Outro:
- Blue Cropped Tank: Agaci Store
Gym Outfit:
- Leggings: Lululemon
- Grey Cropped Tank: Forever 21
- Black Cropped Hoodie: H&M
- Cap: Refuge Apparel
- Shoes: Nike Commuter (Other shoes featured: Nike Metcon 4, Converse)
- Backpack: Jansport
- Lanyard: Nike
OTHER:
Lashes:
https://amzn.to/2r8npDa*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!
About the Site π
This site provides links to random videos hosted at YouTube, with the emphasis on random. π₯
Origins of the Idea π±
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. π§
Challenges Faced π€
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. π
Creating Truly Random Links π οΈ
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube πΊ
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. π
Content and Users π΅
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact π€
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. π
List of ours generatorsβ‘
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator