Shared content with PersonalTraining.com (
https://www.youtube.com/channel/UCAL5GFU7qKRBy6HH2_8HHnQ )
Tom Purvis from the Resistance Training Specialist Program (RTS) shares some thoughts and mechanical realities of squatting.
For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com
*Squat proportions model was built by Tom Purvis in 1998, which allows for manipulation of dorsiflexion range, tibia length, floor to knee length, femur length, torso length, as well as load placement at different heights & anterior and posterior placement, also metatarsal flexion/extension capabilities in order to assess influence of heel-blocking*
Tom Purivs CURRICULUM VITAE – HIGHLIGHTS:
Keynotes
Mayo Clinic Sports Medicine Symposium
2nd Biomechanics Congress, Barcelona, Spain
IDEA Personal Training Summit
Consultant
NASA Planetary and Earth Sciences Laboratory
US Air Force, Fighter Pilot Resistance Training/Testing for G-force tolerance
Nautilus, Inc.
Bowflex, Inc.
CYBEX International Inc.
Lecturer
Mayo Clinic Sports Medicine Workshop
Physiotherapist Conference, Derendingen, Switzerland
Caribbean Sports Medicine Congress, St. John’s, Antigua
Filex, Sydney Australia
Fitness Training Conference, Frankenthal, Germany
University of Birmingham, England
Personal Training Conference, Derendingen, Switzerland
EFAA, Veldhoven, The Netherlands
Cybex Strength Conference, WorldTradeCenter, Tokyo, Japan
Sports Medicine Presentation, Osaka, Japan
Malaysian National Sports Complex, Kuala Lumpar, Malaysia
Bisham Abbey National Sports Centre, Buckinghamshire, England
BodyLife Fitness Convention, Frankfort, Germany
Leisure Industry Week, Birmingham, England
Fitness Instructor Workshop, Bangkok, Thailand
Fitness Plus International Seminar, Taipei, Taiwan
OU-HSC Dept. of Rehabilitation Sciences
PurdueUniversity
MedicalUniversity of South Carolina
NASM International Certification Courses – University of Madrid, Spain; Queen Elizabeth Stadium, Hong Kong; San Jose, Costa Rica
TV
Host, Bowflex Infomercials 1996-2009 (over $1 billion in sales)
Host, Ab Trainer Infomercial (over $100 million in sales)
Host of Naturally Fit, syndicated fitness magazine show
ESPN2, Gotta Sweat with Cory Everson, “You Asked it!” segment
QVC, QVC – UK, HSN
Awards
Named one of the “Top 55 Personal Trainers in the Country” as well as “...the personal training guru who changed resistance training…” by Vogue Magazine
NPC Oklahoma Bodybuilding Champion – Overall, 1985
Inventor
Ankle Rocker™ – Progressive Foot and Ankle Strengthening Device 2012
Commercial Resistance Profile Modification Procedures and Devices 2002
CorePAD® – Progressive Abdominal Device® 1997
Combo Board – Progressive Fulcrum Balance Board 1991
First US manufacturer of Stability Ball 1991
Crunch Training Wheels – Beginner/Rehab Integrated Crunch Cervical Support 1995
Researcher
“Bringing Closure to Closed Chains: A Decade-long Multi-disciplinary Examination and Exposé of Engineering Misapplied to Exercise”
Suspension Strength Training Sciences, Procedures, & Progressions 1998
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