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Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour) Video

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https://youtu.be/mQnAvEbDNPg

This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice. Maggie's concise & approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction to help you learn the poses, promoting strength, balance & flexibility. A perfect yoga practice for all levels.

Maggie uses a specially designed series of poses to generate inner heat, simulating the environment of a hot room and providing the Bikram student a novel means to generate heat internally for a truly fulfilling and purifying workout.

Maggie Grove has taught yoga for over 10 years and has trained with Bikram, as well as in Kundalini, prenatal & power yoga.


Check out:

🔥Hot Yoga at Home! - Hatha Yoga Class with Maggie Grove https://youtu.be/OUk3X8GEuNM


About Bikram Yoga:
Bikram Yoga is a system of yoga that Bikram Choudhury who combined traditional hatha yoga techniques to form the basis of his famous 26 postures, including two breathing exercises.Bikram Yoga is ideally practiced in a room heated to 104 °F with a humidity of 40%.

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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
https://www.youtube.com/watch?v=pDCBxObqn24
-~-~~-~~~-~~-~- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec
~~~~~~~~~~~~~~~~~~~~~
We are happy to announce our newest Hot Yoga Bikram class (60 minutes) here: https://www.youtube.com/watch?v=6n5q4e8v-KE
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