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ANDERS ERICSSON on Deliberate Practice & The 10000 Hour Rule [Interview 2018] Video

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04:18 How did Anders Ericsson got so obsessed with experts & expertise?
08:22 Overview & difference between normal practice, purposeful practice & deliberate practice
12:01 What are mental representation and why do experts need them?
15:53 How to apply deliberate practice to an office job
17:52 How to keep your motivation up and keep working on your expert skill
22:37 The original study and the true meaning of the 10,000 hour rule
25:40 How do the concept of “Flow” by Mihaly Csikszentmihalyi and Anders’ concept of “Deliberate Practice” relate
30:33 Is there research about expertise involving EEGs & neurochemicals?
32:07 The relationship between Cal Newport’s concept of “Deep Work” and Anders’ Ericsson’s work
33:21 Out of 16,000 books he owns - What is the one he most recommened or gifted?
34:21 If Anders could do a phone call to his 20 year old self - What advice would he give himself?
35:51 Anders about his life purpose

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= Interview Notes =
Dr. Karl Anders Ericsson studied expert performers for over 4 decades.

His book:
Peak: Secrets from the New Science of Expertise

His website:

= Connect With Max Hug =



Max Hug Podcast on Spotify:

Website & 1-On-1 Sessions

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