Today’s video is about my daily productive and healthy morning routine. A video on how I manage my health, household chores and work together. Well, there is nothing great or secret routine that I follow, but yes to stay productive and focused I priorities my tasks and spend the day accordingly. So, let’s see how does it look?
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This video is powered by OZiva
OZiva Website Link -
https://goo.gl/9ajMsnProduct Details: Protein & Herbs Women
How it is better compared to other products-
OZiva Protein & Herbs is the first Protein shake specially made for women. It has Protein with Ayurvedic Herbs like- Shatavari, Flax seeds (Omega-3), Tulsi, Green tea Extract. It combines Class A Whey Protein, 28 added Vitamins and Minerals.
It is Soy Free, Gluten Free, Non-GMO, No Artificial Sweeteners and No Preservatives
It provides 22g protein in one serving which helps in meeting at least 30-40% of daily protein requirement
How to Consume
It can be taken with water or skimmed milk or almond milk. If you are not exercising you can take half a scoop with 150 ml milk daily (scoop inside the jar). If you are exercising you can take 1 scoop per day
Nutrition Facts:
It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended.
As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management
Disclaimer- Please consult a nutritionist/dietitian before start consuming any kind of supplements.
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https://twitter.com/simplify_spaceAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
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Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
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While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
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