Wondering if you should consider consuming fruits if you have diabetes? What about foods with a high glycemic index? Well, you can absolutely consume fruits!
If you are suffering from diabetes you really don't have to eliminate all sugary foods from your diet as glucose or sugar is important for our body. It gives our body the required fuel in order to be active for the whole day. Yes!! it is necessary to take good care of your sweet cravings if you have diabetes. So the best possible solution for diabetics to get their needed sugar intake is through fruits. HealthDear has brought for you a list of 10 diabetes-friendly fruits which you can relish and will not raise your blood sugar levels.
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