Anulom Vilom Pranayam Advance Level of Practice for Physical, Mental & Emotional Problems Yoginitya Video

There are several levels of yogic practice which are really very scientific in advance study of yoga.
This video is based on anulom vilom pranayam detailed explanation.
In this video nitya shree explained anulom vilom pranayama in hindi specially talked on several breathing patterns.
some people are suffering with physical illness and some are suffering with mental sickness i.e. depression, stress, anxiety etc.
anulom vilom is equally beneficial in physical & mental disorders but only minor change in pattern and rhythm is needed.

To Watch Basic Level of Practice of Anulom vilom (Click on link)
https://youtu.be/_lBFR5zhsXA
ADVANCE ANULOM VILOM PRANAYAMA - LESSON 3 FOR YOGA PROFESSIONALS
https://youtu.be/-C5Se8wh0T4

After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.

#anulomvilompranayama #alternatebreathingexercise #advancestudyofyoga #nityanandamshree #nityanandamayurveda
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience ..

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* DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO
Our other video on Anulom Vilom
➤ https://youtu.be/_lBFR5zhsXA

Deep Breathing
➤ https://youtu.be/mRfyks9hju4

Kapalbhati Pranayama
➤ https://youtu.be/HY08VftJdqU

Agnisar Kriya
➤ https://youtu.be/6b__AhkFlOw

Anulom Vilom Pranayama
➤ https://youtu.be/_lBFR5zhsXA

Bhramari Pranayama
➤ https://youtu.be/40h7TN1kpOk

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