My DIY home gym is a combination of influences from rock climbing to gymnastics to Crossfit to bodyweight training. It's also similar to some "America Ninja Warrior" gyms.
#homegym #crossfit #climbing
Video about building a garage climbing gym:
https://youtu.be/dckv25DRbzkVideo about adding a corner pull-up bar to the home gym is here:
https://www.youtube.com/watch?v=ZdwVZdHtl6QVideo about getting my first muscle up in this home gym, at age 47:
https://youtu.be/X1A7TOekozMTongue-in-cheek office workout is here:
https://www.youtube.com/watch?v=1_7G2whTW1QHere are links to a few of the things I show you in the video. All of the following links to will take you to the things on Amazon.com:
Cheap solid harness:
https://amzn.to/33LvYFjDoorway Pull-up Bar:
https://amzn.to/31ISjCtGreen Metolius hang board:
https://amzn.to/31KZw5gThree-wheel ab roller:
https://amzn.to/2KDgKvDManilla rope:
http://amzn.to/2dKqylrPunching bag is an "unfilled bag":
http://amzn.to/2dKq3HWBig climbing holds are a lot like these:
http://amzn.to/2cLDm97Everything else was either scavenged or purchased at a hardware store.
If you want to make your own technique plates for Crossfit and/or Olympic lift training, I have a nice DIY set described here:
https://www.youtube.com/watch?v=m0zWJ7A4bNkSome of my other videos:
✯ Shelter ➠
https://www.youtube.com/watch?v=Sbp_DWguFNA✯ Bush Hog ➠
https://www.youtube.com/watch?v=tDiZ7aigh-I✯ Prison Bus ➠
http://bit.ly/2DM49ocSupport and follow me:
✯ Buy me a coffee ➠
http://www.ko-fi.com/metaspencer ✯ Instagram ➠
https://www.instagram.com/metaspencer✯ Facebook ➠
https://www.facebook.com/metaspencer✯ Amazon shop:
https://www.amazon.com/shop/metaspencerFeel free to share my videos … and thanks!
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator