Easy High Protein Breakfast Under 5 Minutes Video

In this video, I reveal my favorite high protein breakfast recipe. It takes less than 5 minutes to make even with no cooking experience!

Here are the breakfast recipe and macros from the video:

Spices used: Salt, Pepper, Grill Spice Mix

60 grams Rolled Oats: 41g Carbs 4g Fat 9g Protein 6g Fiber
5 ml Extra Virgin Olive Oil for Cooking: 5g Fat
2 Large Whole Eggs: 1g Carbs 10g Fat 13g Protein
4 Large Egg Whites: 1g Carbs 0g Fat 14g Protein

Salad
Approx. 0.5 cup Raw Baby Kale: 3g Carbs 0g Fat 1g Protein 1g Fiber
Approx. 0.5 cup Raw Baby Spinach: 3g Carbs 0g Fat 2g Protein 2g Fiber
75g Cherry Tomato: 7g Carbs 0g Fat 2g Protein 2g Fiber

Totals:
550 Calories
55 grams Carbs
20 grams Fat
41 grams Protein
10 grams Fiber

To increase protein you can simply add pieces of turkey breast into the mix, or low fat cottage cheese. I've tried both and it works really well.

Hope you enjoyed the video!

Don't forget to get your Lean and Strong Natural Fitness Model Workout Guide for Free at Have an awesome day,

For more fitness, nutrition, motivation and lifestyle content check out:

Facebook: https://www.facebook.com/MarioTomicOfficial
Instagram: https://instagram.com/mariotomich
Website: https://www.tomic.com

MUSIC USED
Alex Skrindo - Jumbo [NCS Release] https://www.youtube.com/watch?v=v4Za061pQac
https://soundcloud.com/alex-skrindo

Distrion & Alex Skrindo - Entropy [NCS Release]
https://www.youtube.com/watch?v=iaKgF1Vf5bQ
https://soundcloud.com/distrion

Jim Yosef - Arrow [NCS Release]
https://www.youtube.com/watch?v=5LI5QZVUU98
https://www.youtube.com/user/Jimboows

About the Site 🌐

This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥

Origins of the Idea 🌱

The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠

Challenges Faced 🤔

Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.

Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍

Creating Truly Random Links 🛠️

The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.

About YouTube 📺

YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟

Content and Users 🎵

Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.

While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.

Monetization and Impact 🤑

YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.

As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈

List of ours generators⚡

Random YouTube Videos Generator

Random Film and Animation Video Generator

Random Autos and Vehicles Video Generator

Random Music Video Generator

Random Pets and Animals Video Generator

Random Sports Video Generator

Random Travel and Events Video Generator

Random Gaming Video Generator

Random People and Blogs Video Generator

Random Comedy Video Generator

Random Entertainment Video Generator

Random News and Politics Video Generator

Random Howto and Style Video Generator

Random Education Video Generator

Random Science and Technology Video Generator

Random Nonprofits and Activism Video Generator