Spiced Amla Drink || ഒത്തിരി ഗുണവും രുചിയുമുള്ള ഈ സംഭാരം ഒരു തവണ ഉണ്ടാക്കി നോക്കൂ Video

ഒത്തിരി ഗുണവും രുചിയുമുള്ള ഈ സംഭാരം ഒരു തവണ ഉണ്ടാക്കി നോക്കൂ || spiced Amla drink

Amla or Indian gooseberry is an amazing fruit with tons of health benefits ( several types if nutrients and antioxidants) which includes controls diabetics, improves respiratory health, prevents ageing, helps in digestion, prevents cough and cold, treats mouth ulcers etc..we all know that the best way of consuming amla is by extracting it's juice . Drinking amla drink daily even heals mentrual pain. So this drink recipe will sure guide you to make a tasty and healthy drink using Amla ( Indian gooseberry) . Here am going to make a refreshing drink with this fruit . Nellikka sambaram or spiced amla drink is very popular drink recipe in Kerala , South india. Sambharam is often served to cool our body in the hot summer and is a very popular and common south Indian drink . Like so , nellikka sambharam is a spiced tasty drink with full of nutrients. Yes, the best way to have gooseberry in your diet. I used to serve this sambharam along with steamed rice , the best combo ever. Really tasty and am drooling here😋. So do try this tasty drink soon and drop your feedback in the below comment box. Thank u.

INGREDIENTS
Nellikka / gooseberry / amla - 3 nos, discard seed, chop
Ginger - a small piece
Green chilies - 1 or as per your hot preference
Curry leaves
Salt
Water - 1.5 cups ( can add less also )

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