!! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !!
Safety: Read about Shallow Water Blackout:
https://www.wimhofmethod.com/what-is-shallow-water-blackoutThis Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.
For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathing-exercisesIf you prefer Wim Hof to explain in person -
https://www.youtube.com/watch?v=nzCaZQqAs9ICheck out our FREE mobile app:
https://www.wimhofmethod.com/wim-hof-method-mobile-appGo deeper into the Wim Hof Method practice with our online video courses:
https://www.wimhofmethod.com/elearningIf you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below:
https://www.wimhofmethod.com/products/music/set-you-free=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-classVISIT THE WEBSITE:
https://www.wimhofmethod.com/CONNECT WITH WIM:
YouTube:
https://www.youtube.com/subscription_center?add_user=wimhof1Facebook:
https://facebook.com/icemanwimhof/Instagram:
https://instagram.com/iceman_hofTwitter:
https://twitter.com/iceman_hofFREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-icemanFOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
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