Como una forma de ejercicio cardiovascular, andar en bicicleta mejora la salud del corazón, además de ayudarlo a desarrollar músculo, lo que a su vez mejora su metabolismo, lo que significa que tu cuerpo quema más calorías incluso cuando ya no te estas ejercitando.
Sin embargo, si utiliza tu bicicleta u otro medio para obtener un peso más saludable y no lo estas logrando, en este video te explicaremos varios motivos por lo que no logras avanzar y algunas sugerencias para que puedas cumplir con tu objetivo.
Estudio de como afecta la falta del sueño en la obesidad
http://www.scielo.org.mx/scielo.php?script=sci_arttext&pid=S2007-15232013000200007Estudio de como incrementa el cortisol con el ejercicio -
http://www.scielo.org.co/pdf/rfnam/v60n2/a09v60n2.pdf Estudio de como el cortisol, estress y obesidad en ingles :
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21733🟢7 ERRORES QUE REDUCEN TU VELOCIDAD EN BICICLETA▶
https://www.youtube.com/watch?v=pNSYibvu0C8&list=PL_AxF9AMUOXcUUCTImSbtNDdbTrHxvBRR&index=10🟢ALIMENTOS para RECUPERARTE DESPUES de ENTRENAMIENTO DURO en BICICLETA▶
https://www.youtube.com/watch?v=pr8ruYgBQAU&list=PL_AxF9AMUOXcUUCTImSbtNDdbTrHxvBRR&index=108&t=7s🟢COMO EVITAR EL ADORMECIMIENTO DE LAS MANOS EN BICICLETA▶
https://www.youtube.com/watch?v=q1yVCB3hjKU&list=PL_AxF9AMUOXcUUCTImSbtNDdbTrHxvBRR&index=24------------------------------------------------------------------------------------------------
Apóyanos con tu compra en nuestra selección de artículos para ciclismo en:
https://www.amazon.com/shop/trotamontesmtbRecibimos un por ciento de Amazon cuando compras cualquier articulo través de nuestro enlace
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TE RECOMENDAMOS VER :
Video alimentos para bajar de peso de forma saludable
https://www.youtube.com/watch?v=oO_kIgyaHzUBAJAR DE PESO EN BICICLETA SIN PERDER MASA MUSCULAR
https://www.youtube.com/watch?v=D9Tq3U-bKJo-----------------------------------------------------------
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About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator