HIIT FULL BODY CARDIO & UPPER BODY WORKOUT | Christine Le
Hi friends! This was a highly requested HIIT workout (that you can also do at home) and an upper body workout that targets arms, shoulders and back! I’m no workout pro, so if you have corrections for workouts / form, etc let me know down below. HIT THAT NOTIFCATION BELL! Youtube is no longer showing videos from people you are subbed to UNLESS you hit that bell. Thank you for your support!
Love you guys! XOXO
NEW VIDEO EVERY TUESDAY AND THURSDAY!!
SUBSCRIBE:
http://bit.ly/christineleeeeytS N A P C H A T: christineleeee
T W I T T E R :
https://twitter.com/christineleeeeI N S T A G R A M:
https://www.instagram.com/christineleeee/Shop my Amazon Favorites! :
https://www.amazon.com/shop/christineleeeeSave money when shopping! :
https://www.ebates.com/r/CHRIST96442?eeid=28187Become a dog sitter like me:
http://sit.rover.com/nLrScFILMING GEAR:
My Camera
https://amzn.to/2SiWHn1Kit Lens (super quiet – I use 99% of the time)
https://amzn.to/2CleR1QMy new lens
https://amzn.to/2We0N1JMy External Microphone
https://amzn.to/2FcrZIIRing Light
https://amzn.to/2SkZUCyEditing Software – Final Cut Pro
Watch more:
Full Face of Glossier – Is it worth it?
https://youtu.be/FeSa-SH2emkRose Bowl Flea Market & Sephora Squad Launch Party Vlog
https://youtu.be/qCblTYDfMwYSpring Clothing Haul / Zara, Lulus, & others!
https://youtu.be/WDmqPS-7tGACasual Spring Lookbook
https://youtu.be/QrFx_GXXZ1cFull Face of Holy Grails
https://youtu.be/RMYSWQcfraUAmazon Favorites
https://youtu.be/qP4dDh7BvUEFull Leg Day Workout
https://youtu.be/OFLmnvAiPFsTHE WORKOUT:
HIIT | 3 sets
30 seconds Bicycle
30 seconds Side to Side Crunch Kicks
30 seconds Plank to Push Ups
30 seconds Burpees with Push Ups
30 seconds Squat Jumps
SUPERSET | 3 sets
10 Side Arm Raises
10 Bicep Curls
SUPERSET | 3 sets
10 Arnold Arm Press
10 Around the World
EXERCISE | 3 sets
15 Back Rows
My Measurements:
Height: 5’6”
Weight: 125lbs
Chest: 34A
Waist: 26”
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support my channel and allows me to continue to make videos like this. Thank you for the support!
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator
