The first of our new series of Lotus Flow yoga classes with renowned yoga teacher Kate Duyn Cariati, filmed live at her yoga studio Light on Lotus in Los Angeles, California.
http://www.lightonlotus.com/ Lotus Flow yoga is a fun, creative, rigorous yoga workout that inspires and opens body, mind and spirit.
Kate Duyn Cariati has taught in some of the most prominent yoga studios in New York City, San Francisco, and Los Angeles. Prior to teaching yoga, Kate was a modern dancer but fell deeply in love with the practice at Laughing Lotus New York, where she completed her first teacher training. In 2007, Kate assisted in the opening of the Laughing Lotus San Francisco. There, she served as a mentor and continues to be involved in the Laughing Lotus Teacher Training program and annual Teacher's Summit. In Los Angeles she has also studied with Maty Ezraty, Annie Carpenter, and Jill Miller.
Since relocating to Los Angeles she has led the Pure Yoga 200hr Teacher Training at Equinox, and the 200hr Teacher Training at Goda Yoga in Culver City. Kate currently teaches at Exhale Center for Sacred Movement in Venice, Goda Yoga in Culver City, the Marina Del Rey Equinox, Google, and live streaming classes online with YogisAnonymous.com and Yoga Vibes. She also leads specialized workshops, and hosts international retreats.
Kate is a teacher of teachers, a source of inspiration to those who want to share their passion for yoga. Her classes are known for their creative but intelligent sequencing, free flow acro-athleticism and soulfulness. She has a knack for guiding students to new depths while maintaining a sense of humor. Kate seamlessly weaves yoga philosophy, mantra, pranayama, meditation and movement into a rich and heartfelt experience.
Kate's Links:
http://kateduyncariati.comhttp://lightonlotus.comSome more great Heart Alchemy Videos to check out:
Full Body Power Yoga Workout - Gratitude
https://www.youtube.com/watch?v=hEfBQJsH4Aw&t=500sPower Yoga Workout - Let Grace Flow
https://www.youtube.com/watch?v=DQ00C12psuw&t=25sQuad Stretch Yoga Workout ~ Savor the Moment and Listen
https://www.youtube.com/watch?v=2AsKjUESy18http://vid.io/xczr~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:
https://youtu.be/wu5DMamGkioand our latest Crystal Bowls Sound bath here
https://youtu.be/riITyQ1M6h4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:
https://youtu.be/TYaXJlESUt0and our latest Crystal Bowls Sound bath here:
https://youtu.be/8xLhWRba8ecAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
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As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
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