Today's video is 10 Tips for Maintaining your Weight once reaching your goal weight. These are 10 tips I put together for myself to help me get back and track and I wanted to share them with you guys. Let me know your thoughts below.
I will be putting together some eating type videos for you guys in the very near future. Stay tuned!
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Surgery Date: 07/19/2016
Surgeon: Dr. Stephen Boyce of New Life Center for Bariatric Surgery, Knoxville, TN
Starting Weight: 233.4
Surgery Day Weight: 213.2
Personal Goal Weight: 133.0
Ideal Weight for Height: 131.0
Lowest Weight: 117.8
Current Weight: 142
Gallbladder Removal: 06.28.2017
Total Carbs 206g (not net)
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My WLS Recommendations List:
Featured Channel: Check out my Lifestyle channel…Hot Southern Mess
Bari Life Vitamins (Sold By My Bariatric Group)
(Where I buy my Skin, Nails & Hair supplements)