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Californian Poppy health benefits

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Pets & Animals Californian Poppy health benefits for mental health. Welcome to VEDA for your Mental Health with Dr Tom O Brien PHD HERBALIST bringing you his favourite 30 herbs for better mental health. Subscribe for more videos;

These videos are for information and education purposes only. If you have health issues you should talk to a health practitioner. Always seek professional advice before taking herbs.

In this series of videos I am going to introduce you to my top 30 herbs for better mental health. I hope you stay tuned and watch all of these videos and share them with your friends and family so that they can benefits from natures pharmacy.

30 Gotu Kola
29 Schisandra
28 Ashwagandha
27 Damiana
26 Mother wort
25 Lime flower
24 Skull cap
23 Lavender
22 St John’s wort
21 Ginkgo Biloba
20 Cramp Bark
19 Jamaican dog wood
18 Mullein
17 Peppermint
16 Rosemary
15 Siberian Ginseng
14 Vervain
13 Boldo
12 Hops
11 Catnip
10 Brahmi
9 Wood betony
8 Wild lettuce
7 Hawthorn
6 Oats
5 Californian poppy
4 Chamomile
3 Valerian
2 Lemon balm
1 Passion flower

About me
Empowering medicine is a holistic channel on Youtube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. As a master herbalist practicing herbal medicine in Dublin, I can help you find your way to better health, not with drugs, but with foods, medicine and a holistic approach that looks at the root causes of your health problem.

If you subscribe to my channel, each week you will have access to the best and up to date information on herbal medicine and herbal remedies. I do videos on the health benefits of herbs and food as medicine + how to videos + healthy recipes + mental health videos + much more!

Traditional medicine has so much to offer, in a world saturated by drugs and prescription medicines! Choose herbs and choose better longer lasting health!

Music Credit:
Redwood Trail by Audionautix is licensed under a Creative Commons Attribution license (

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Category Health
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