WHAT I EAT IN A DAY | Transitioning to Vegetarian for Beginners - vTomb

WHAT I EAT IN A DAY | Transitioning to Vegetarian for Beginners

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APPLE CIDER VINEGAR FOR 5 DAYS & THIS HAPPENhttps://youtu.be/awDRqC2NEMM

Creamy Spinach Pasta
-Bow tie pasta boiled
- 3 large handfuls of fresh spinach
1. Sauté seasonings on MED 3min (red pepper flakes, garlic powder, pepper, Italian seasoning) with fresh garlic, sundried tomatoes, & fresh parsley in 1/2 olive oil 1/2 butter
2. Add 1 cup heavy whipping cream to boil (optional: add wine)
3. Add shaved or fresh Italian cheese...Parmesan works best
4. Simmer on low for 4-5 while whisking cheese into sauce
5. Set aside to pour over noodles and spinach


Homemade sundried tomatoes
✨Add to pastas, stuffed chicken, & salads

-1 carton of grape tomatoes, sliced in 1/3
-Drizzle with olive oil & season with coarse salt, fresh ground pepper, garlic, and Italian seasonings...add fresh herbs
-Cook in oven for 2 hours on 250degrees
•Refrigerate in mason jar up to 3months


I Lost 5lbs in 1 Hour | My Colonic Hydrotherapy Experience
https://youtu.be/qlGuClKUQIA

The Military Diet | 10lbs in 3days | MY EXPERIENCE
https://youtu.be/B0fRb4-F37w


Weight Loss Journey video
https://www.youtube.com/watch?v=DUW1ilx-NWM

Keys To Weight Loss video
https://www.youtube.com/watch?v=Pv_gICS_31A&t=180s

Connect with Me:
IG: https://www.instagram.com/coco_reneexoxo/
Email: [email protected]
Business Instagram (childcare/nanny) @cbnannies

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