A Dancer's Stretching Routine for increased flexibility II Follow-along at home - vTomb

A Dancer's Stretching Routine for increased flexibility II Follow-along at home

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This video is a follow-along stretching routine of a dancer, to increase flexibility and release tension.

Feel free to follow me here:
My Instagram • https://www.instagram.com/tatianarooney/
My Twitter • https://twitter.com/tatiana_rooney
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My Website • https://tatianarooney.com/


MUSIC
Space Walk - Silent Partner
The Creek - Topher Mohr and Alex Elena


My Recommended Videos for you!
How to do the Tilt for dance: https://youtu.be/qwba5IGys0M
Full Body Meltdown: https://youtu.be/wcp2vuUOLYI
Beach Body Ready for SUMMER: https://youtu.be/0xODLL4DFJE

~Tatiana 🎀
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Hi! I am a Fitness Enthusiast, currently in my third year studying for a Bachelor's Degree in Dance in Spain.
I frequently upload follow along workouts, where I combine fitness exercises with dance elements to make exercising fun and exciting for my viewers. Thanks for stopping by!
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DISCLAIMER:

Please understand that you should be in good physical condition when following along with the video. I even recommend that you consult with a physician beforehand, since there is always a chance of injuries to occur while doing an exercise. If you participate in this fitness routine, you agree that you are doing so voluntarily and at your own risk.

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