16/8 and OMAD, should you fast every day? Discussion with Thomas Delauer - vTomb

16/8 and OMAD, should you fast every day? Discussion with Thomas Delauer

Home
Donate
All
People & Blogs
Entertainment
Music
Gaming
Education
Howto & Style
News & Politics
Science & Technology
Film & Animation
Sports
Comedy
Autos & Vehicles
Nonprofits & Activism
Travel & Events
Pets & Animals

The collaboration that you guys have been waiting for!!! Me and Thomas Delauer talk intermittent fasting and if you should fast every single day. A strong place of contention but we bring our thoughts to the table. A second video will be up in the future on Thomas' channel be on the look out for that one. Enjoy the video!

► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy

► PATREON → https://www.patreon.com/Fledgefitness

► S U B S C R I B E → http://tinyurl.com/z4aylr4

► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/

Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/


* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!


Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

Visit our site for all your fitness needs: https://fledgefitness.com/
Like us on Facebook: http://tinyurl.com/zclncp6
Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en
Follow me on snapchat: fledgefitness

By using our services, you agree to our Privacy Policy.
Powered by Wildsbet.

© 2022 vTomb

By using our services, you agree to our Privacy Policy.
Got it