This video is all about Korean Diet secrets, the top 10 reasons that Korean women don't get fat! We are revealing all the secrets of the Korean diet and the tips are pretty easy to incorporate into your own life.
In this video, we will go over the 14 reasons that Korean women don't get fat!
Korean girls eat A LOT, and they don't get fat. Why is that? Skinniness is highly prized in the Asian culture and Asians are often naturally thin but this doesn't fully explain it. It definitely has to do with the Korean Diet.
You might have heard of the Mukbang phenomenon. Mukbang is a video live stream wherein a host eats epic amounts of food while sharing about the deliciousness of the food with a live audience. Many of the stars of Mukbang are tiny little Korean Girls.
When walking around in Korea, you typically never see any fat people. Unfortunately, this is slowly changing now that American fast food is gaining popularity in Korea. Ultimately, the food eaten in Korea plays a huge role when it comes to staying slim with the Korean ladies.
Some people believe that genetics are a huge factor that determines Korean women's body composition. However, when Korean women move to the United States, they also tend to gain weight. This is why diet is truly the number one reason why Korean girls can stay fit as a fiddle.
14 REASONS KOREAN WOMEN DON’T GET FAT
1. They love Veggies!
2. They Walk Everywhere
3. They Avoid Fast Food
4. They Eat Sweets in Moderation
5. They Eat Fermented Foods at Every Meal
6. They Eat More Seafood - especially seaweed
7. They Love Their Tofu
8. They Drink Tea instead of Soda
9. They Avoid Processed Foods
10. They Eat Well Balanced Meals
11. They enjoy homemade food
12. They Eat Lots of Soup and Stews
13. They Don't Eat Bread
14. They Eat a Minimal Breakfast
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
Check out our 14 Reasons Korean Women Don't Get Fat article: https://tinyurl.com/y5eqel9g
❤ S U B S C R I B E ❤ http://tinyurl.com/jher77c