Chinese Stir Fry Tofu & Vegetables Recipe (Chinese Vegetarian Recipe)
Welcome to Xiao's Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at an early age, I have always had a strong passion for Cooking. My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up new Asian/Chinese recipes.
You don't have to be vegetarian to embrace tofu as an ingredient. Made from soya beans, it's not only high in protein and calcium, but it has an exceptional ability to absorb flavours through spices and marinades, making a truly tasty addition to a stir-fry.
Ingredients:
300g tofu
1 green pepper
1 carrot
Quarter of a small cabbage
1 spring onion
3 cloves garlic
1cm of ginger root
2 tablespoons dark soy sauce
Method:
Chop the garlic, ginger and spring onions
Thinly slice the carrot & slice pepper
Cut cabbage into bite-size
Place these on a dish for later
Cut tofu into bite-sized cubes
Heat 1 litre of cooking oil in a wok until smoking hot
Slowly place tofu into the oil
Deep fry for 5 minutes until light brown
Remove from oil and drain
Heat 2 tablespoons of oil in the wok
Add the garlic, ginger and spring onions
Fry for few seconds
Add the mixed vegetables
Stir-fry for 2 minutes
Add the tofu & soy sauce
Add salt to your taste
Stir-fry for 2 minutes
Transfer to a dish and serve
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