5 Mistakes that you might be doing in Gym | Workout Tips Video

In this video I talk about " 5 Mistakes that you might be doing in gym" . We all workout with a hope of getting fast results. But are you sure you are not making any mistakes while working out??
Checkout this video. It could be helpful.

5 Common Mistakes in Gym:

1. Skipping warm up before the actual workout
2. Following the same old routine always.
3. Spending too much time in the gym.
4. Not training the body proportionately.
5. Not keeping the body hydrated when working out.

Avoiding these simple mistakes can help you get awesome results.

So, if you found this video helpful do:

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https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw

Music Credits: Puzzle Vision
Warm up video credit: Gym Smarts

I have added a few video clips from here and there to convey the objective more clearly and also to add some humor ( if there was any :p)

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