5 Common Diet Myths that Prevent Weight loss - vTomb

5 Common Diet Myths that Prevent Weight loss

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If you are not able to lose weight, there are high chances that you are following these 5 diet myths.

DIET MYTH#1 - LESSER THE FAT I EAT, THE BETTER IT IS FOR WEIGHT LOSS
DIET MYTH#2 - CRASH DIETING AND FASTING HELPS IN WEIGHT LOSS
DIET MYTH#3 - IF THE LABEL SAYS 'LOW FAT', THEN I WILL NOT GAIN WEIGHT
DIET MYTH#4 - IF I WORKOUT, THEN I CAN EAT AS MUCH AS I WANT
DIET MYTH#5 - IF I AM FOLLOWING A PROPER DIET FOR WEIGHT LOSS, I GOT TO BE EATING ON SALADS.

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