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Doing Less to Do More - How to be MORE productive while doing Less? Video

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Rebels For Joy is a community of women committed to doing the inner work to live joyful lives. Join the Rebellion at https://rebelsforjoy.com

IN THIS WEEK’S VIDEO:

Are you over-committed, exhausted, overwhelmed and/or burnt out?!?

It’s typical. With saying yes to so many events and responsibilities, it is easy to feel that way.

But is it worth it? 😕

Seriously, I know how easy it is to think we don’t have a choice in this matter. 😢 To feel obligated to attend, volunteer and to say YES in the spirit of things.

It is so easy to forget we have a choice. 💪 To forget we can say no, slow down, breathe and actually enjoy the holidays 🎁.

This week let's talk about how we can cut ourselves some slack and learn how to be MORE productive while doing LESS.

CHECK OUT OUR OTHER VIDEOS ON PRODUCTIVITY:

►4 Tips for More Motivation: https://youtu.be/vBJhPYayt-0
►STOP!! And Start Detoxing Your Mind!: https://youtu.be/_7uL3LjFGqQ
► Get Grit & Adopt a Get It Done Mindset: https://youtu.be/B0lfJmBAvGw

★★★ BEST IDEAS ★★★

(1:16) 1. What Serves You?
"Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away." -- Antoine de Saint Exupery
Sometimes doing what is best means letting the things that aren't helping you fall away.

(3:30) 2. Eliminate.
Create a list of what you have on your plate and eliminate what isn't serving your higher goals. You will actually accomplish more and have less anxiety. Taking on too much and saying yes too often can create overwhelm and self sabotage. Decompress and figure out how to refine your processes and habits to streamline your life.

(4:21) 3. Make a List!
What is creating your anxiety? Write it all down on paper! List it out and access what you are capable of and what you can delegate.

(5:19) 4. What the heck is a Dirty Yes??
Learn to have Clean Nos and Dirty Yeses. When you say yes to someone and you KNOW you don't have the time -- it doesn't work! Learn how to shift over to a good clean NO sometimes when you need to.

SOCIAL:

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XOXO,
Bonnie Kelly
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