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https://www.youtube.com/watch?v=OJimz9j0i4A---------------------------------------------------------------------------------------------
Is This The Most Shredded Human On Planet Earth? Helmut Strebl has 4% bodyfat, at the age of 47! In this video i'm going to reveal the diet plan, workout plan, and shredding Secrets of the Word's most ripped man!
TIME STAMPERS:
00:05 - What will this video be about?
00:30 - Pictures of Mr. 4% Bodyfat
01:00 - The greatest intro ever made - SuperHuman You
01:45 - SHREDDED MOFO SECRET 1/3 - 5 Seconds
03:30 - SHREDDED MOFO SECRET 2/3 - 3X Leg Day? (Split specific)
04:40 - SHREDDED MOFO SECRET 3/3 - Crazy High rep sets
05:30 - The pre fatigue special - before compound for fast shredding!
05:45 - 4% Body Fat (His EXACT WORKOUT SPLIT - SCREENSHOT THIS!)
06:50 - His #1 4% Bodyfat DIET HACK - Cutting Diet Tip!
07:12 - His exact carb cycling regimen for shredding diet success
07:43 - 4% BODYFAT DIET PLAN - HIS EXACT CUTTING DIET!
08:00 - Details Ya Bish!!!
08:45 - MASTER SHREDDER (DISCOUNT!)
08:55 - EURO TRIP ITINERARY! (Comment below if you live in these cities)
09:40 - GET YOUR BABY LION!
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★ MASTER SHREDDER 24 HOUR FAT LOSS STACK:
https://shop.alphalion.com/products/master-shredderALPHA SHREDDER + ALPHA DREAMS together is what I call the "Master Shredder" Stack and is ideal for somebody looking to Shred Faster, and get perfect muscle building recovery from intense workouts in a Caloric Deficit, or when lean Bulking.
★ ALPHA SHREDDER: All Day Fat-Burner + Energy Igniter (I created it myself and is 100% Unique Formula)
https://shop.alphalion.com/products/alpha-shredder★ ALPHA DREAMS: (The BEST Night-time Shredding/Recovery Product ever made, and I'll give you a money back guarantee on that.
https://shop.alphalion.com/products/alpha-dreamsI took 8 months of product research to develop this formula)
★ SCIENCE OF ABS: 8 Week Six Pack Abs + Aesthetics Program
https://products.alphalion.com/science-of-abs SCIENCE OF ABS utilizes the "Pre Fatigue phenomenon" and forces your six pack abs to pop out of your skin, giving you that epic "shrinkwrap" effect on your abdominals.
If you want to get shredded fast this is the blueprint. Who better to learn from then the world's most shredded human being! These tips apply even if your goal is say even 8-10% bodyfat.
Make sure you take careful notes of his exact diet plan and workout plan and you guys can speed up your shredding results!
The Most Ripped Man Alive? 5 Secrets to Get Shredded Faster from Mr. 4% Body-Fat!
https://youtu.be/_0lG2pJB1lc★ Get A Chiseled Upper Chest FAST! | 4 Upper Chest Exercises You’re Not Doing That FORCE Growth! (SHARE this video!)
https://youtu.be/MJemZqngUIAAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
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