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Massage Technique: Myofascial chest stretch Video

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This massage instructional video demonstrates a quick myofascial release technique for the chest. To perform it, draw the client's arm above their head in a comfortable position, then place a broad, supportive palm along their clavicle. Exert some gentle pressure down toward their feet, creating traction inferiorly as you travel toward the sternum. Bring their arm further into and out of flexion by gently rocking your stance. You'll find that this increases and reduces fascial tension as you rock, which can help you slowly move the working hand.
Be gentle with this, and keep their comfortable range of motion in mind. We're not trying to change their shoulder ROM here, but rather giving the pec fascia some gentle traction in both directions. They should stand up breathing more freely, and with a greater sense of ease in their posture. Let me know what you and your clients think!

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