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Bodybuilding BioHacks: Bulking With KETONE Supplements: Metabolic Flexibility, Mitochondrial Energy Video

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Bulk with Ketone Supplements? And eat carbs? You can totally do that and in this video I’ll explain why ketones always deserve a place in your diet regardless of building muscle or burning fat. Even if you’re fully keto adapted, or if you’ve never done keto before, You want to be as metabolically flexible as possible and ketone salts, mcts or ketone esters will all he useful in boosting your mitochondrial power and ensuring that your body is using its fuel sources appropriately.
Of course it is best to get high quality ketone salts (non racemic d-bhb) or mcts if you can’t get your hands on the luxury ketone esters, but in this video I refer to all ketone supplements under a blanket term so that you can understand that having ketones in your body, through any of its supplemental forms brings various benefits to a bodybuilding bulk due to how those ketones can improve your performance by reducing cellular waste in the kerbs cycle, supercharging your mitochondria and increasing your ability to re-use lactic acid from via the cori cycle.

This video only scratches the surface, but if you would like me to dive deeper in similar topics please let me know down below!


AS REQUESTED, KETO ONLINE COACHING is LIVE!
ROMANOKETO.COM 🔓📝📈🏆💪

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Below are the links to the ANSWERS to some of your Keto Questions! But I’d be happy to answer any of your questions that I haven’t already covered! So leave me a 
comment, and I’ll get back to you as soon as I can.

📲 MY SOCIAL LINKS 📲
ALL SOCIAL LINKS ON ONE PAGE= Liturls.io/Romano
📸Instagram: https://www.instagram.com/anthonyromano7/
📺YouTube: https://www.youtube.com/c/RomanoKeto
👨‍👩‍👧‍👦Facebook Group: Facebook.com/groups/KetoFitnessLifestyle
🤳My Facebook page: Facebook.com/KetoExpertCommunity

🔥🔥🔥 FREE PLANS🔥🔥🔥
I have more years of experience with keto than about 90% of the other sources on the internet, and I’ve made a FREE plan, that will give you the structure and flexibility you need to make weight loss and maximum performance EFFORTLESS. 
Below are links to the FREE Keto Base Meal Plan & 4 Day Split Keto Training Plan which you can have with no strings attached.

https://www.facebook.com/333777343913970/posts/357436498214721/

Use these to your advantage. This can be a great new opportunity to change your life and your relationship with food, and your body’s dependence on it to perform optimally. 


🧮Here’s the Keto MACRO calculator I use! 🧮
🗝 https://keto-calculator.ankerl.com 🗝


📺POPULAR KETO VIDEO LINKS📺

SET UP YOUR KETO DIET IN 5 MINUTES!:
https://youtu.be/yrgxwoy55Hg
2 BIGGEST KETO MYTHS :
https://youtu.be/u1ZWt9JZyWQ
TOP 5 KETO SUPPLEMENTS:
https://youtu.be/4jq9o-rEVlk
TOO MUCH PROTEIN ON KETO?:
https://youtu.be/-KFFAhuWUk4
BE CAREFUL WITH WHEY PROTEIN ON KETO:
https://youtu.be/jfUmTjRDxnU
KETO BULKING IS BETTER STUDY:
https://youtu.be/1eTn4EGDB4o
KETO PERFORMANCE SCIENCE:
https://youtu.be/yMqZqvBWyNs
HEALTHIEST KETO FOODS:
https://youtu.be/Crz4VwCpQZA
TARGETED KETOGENIC DIET:
https://youtu.be/McsDaStTTSc
5 MINUTE KETO REESE CUP RECIPE:
https://youtu.be/Zuxoh-WhsR0
DR OZ DOESN’T UNDERSTAND KETO: https://youtu.be/cn55u9POcDc
KETO EFFECTS ON WOMEN & HORMONES
https://youtu.be/bSiwFDooxVc
KETONE SUPPLEMENTS USED BY US MILITARY:
https://youtu.be/EvMj08u8HE4
DIRTY KETO:
https://youtu.be/5NRjRaJ-lS4
GOLDEN ERA KETO:
https://youtu.be/UxQna4-G_Ek
KETO OMAD FULL DAY OF EATING:
https://youtu.be/lg_455p8Mtk
KETO CHOCOLATE:
https://youtu.be/rGZgSCpCWxU
4 MONTH, 37 LB FAT LOSS TRANSFORMATION:
https://youtu.be/rcfdj6EmLZM
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