In a perfect world, we would be able to fulfill 100% of our daily nutrition requirements from the whole plant foods that we eat. However, due to nutrient-depleted soil, excessive exposure to chemicals, hyper-sanitized produce, poor absorption, and lack of sunlight, we simply fall short. Vegetarian, vegan, or meat-eater, most of us require some sort of supplement at some point in our lives. Although we are not physicians, we've gathered our information and advice from those who are, over the years. We're sharing with you the Top 3 Supplements that we use and recommend, as well as several others that you may be wondering about, and how to get them!
*It is always best to get your blood work done with your physician before diagnosing or determining where supplements are suitable in the diet!
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Check out Erin's website and blog at
https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
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Garden of Life B12 Spray:
http://amzn.to/2nSyQgyGarden of Life D3 Spray:
https://amzn.to/2uqSSCHAlgae Omega EPA/DHA (we now use SunWarrior - use EATMOVEREST for 20% off!):
https://bit.ly/3lhZ4pCGreen Smoothie (basically a multivitamin in a glass!):
https://eatmoverest.com/blog/lean-green-protein-smoothieForks Over Knives Vitamin B12 Article:
https://www.forksoverknives.com/every-vegan-vegetarian-needs-vitamin-b12/#gs.tLUvxFgDr. Michael Greger Vegan Supplement Recommendations:
https://nutritionfacts.org/2011/09/12/dr-gregers-2011-optimum-nutrition-recommendations/Dr. Joel Kahn Vegan Supplement Recommendations:
https://drjoelkahn.com/supplements-recommend-plant-based-patients/Plant-based Recipes:
https://www.eatmoverest.com/archivesMore Plant-based FAQ:
https://www.eatmoverest.com/faqFOLLOW US:
Instagram:
http://www.instagram.com/ErinStanczyk http://www.instagram.com/DBStanczykSnapchat: ErinStanczyk DBStanczyk
Facebook:
http://www.facebook.com/EatMoveRestPinterest:
http://www.pinterest.com/ErinStanczyk http://www.pinterest.com/DBStanczyk Twitter:
http://www.twitter.com/ErinStanczykhttp://www.twitter.com/DBStanczykSpotify:
https://open.spotify.com/user/erinstanczykBLOG:
http://www.eatmoverest.com/blogCONNECT, COACH, COLLABORATE:
http://www.eatmoverest.com/contactMUSIC:
Song: NOWË - Heart Of Gold (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link:
https://youtu.be/EALgD9ZjFyoAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator
