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Cumin seed benefits for reducing belly fat
Cumin is an unavoidable spice many of our favorite curry recipes. Some spices have some magical powder other than its culinary uses. The benefits of adding cumin seed or nalla jeerakam or small jeera includes easy digestion, relieve bloating and constipation, reduce weight, melt belly fat, glowing skin, anti ageing etc. Drinking jeera water is very good for health and there is no fear of any side effects. Cumin water is also good for pregnant ladies which keeps baby and mom healthy. It also helps to promote lactation in pregnant women. Drinking jeera water or cumin water makes your skin soft and smooth. This video shows you how to drink jeera water for reducing the belly fat. It gives a fast result, I highly recommend.
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Am a food blogger and Kerala youtuber residing in UAE with my husband and two kids. An Indian food blogger specislised in Indian food along with some traditional and authentic kerala recipes too. My name is Aysha Farhana ( Ayesha Farah) and my blog name is www.tastymalabarfoods.com
- HEALTH DISCLAIMER -
THE INFORMATION ON THIS VIDEO IS DESIGNED FOR EDUCATIONAL PURPOSES ONLY.
IT IS NOT INTENDED TO BE A SUBSTITUTE FOR INFORMED MEDICAL ADVICE OR CARE.
YOU SHOULD NOT USE THIS INFORMATION TO DIAGNOSE OR TREAT ANY HEALTH PROBLEMS.