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The 4 Fundamentals of a Healthy Life

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In today's vlog I discuss how to be healthy and remain so progressively through life. These are the 4 fundamentals of a healthy lifestyle.

Paul Chek - Breathing Basics: Part 1
http://www.youtube.com/watch?v=UlJEkHJCMqc

Paul's Channel:
http://www.youtube.com/user/PaulChekLive

Water Therapy/Treatment:
http://goo.gl/iQx7eT
http://goo.gl/Zsqi6O

Brandon Campbell's Channel:
http://www.youtube.com/user/CampbellFitnessTV

Checkout some of my other related videos...

Healthy Organic Eating, Mike Dolce and The DOLCE DIET
http://youtu.be/P_nQOZvJL5g

How to Start Intermittent Fasting - The 5 Golden Rules, and a Giveaway
http://youtu.be/9WjvR9cKhu8

How and When To Use Supplements with Your Diet
http://youtu.be/Vuc5m9WLsTw

A Healthy Active Lifestyle Starts in the Kitchen!
http://youtu.be/hStcsv21JKI

5 Suggestions to have a Healthy and Active Lifestyle
http://youtu.be/9njU4BKbLAw

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