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How Involved Should Parents Be In Youth Sports Training With Peter Vidmar And Wendy Lynne Video

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How Sports Training Goal Setting Makes You A Better Athlete Part 7

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As a parent, you always want the best youth sports training for your child. But do you often ask yourself where you should draw the line when it comes to your involvement in your youth athlete's sports training?

Let Olympic gold medalist Peter Vidmar show you How Involved Parents Should Be In Youth Sports Training.

I am a parent of five children that have all competed in different sports.

I have a daughter that competes currently for Division 1 College gymnastics. I have a daughter that competes in Division 1 College in track and field. My sons were good wrestlers in high school in California and one was a CIFF champion. So I got kids that love sports and trained sports.

You know what? Except for the gymnast, they are doing sports that I don't have a lot of knowledge about. I love watching wrestling. I love watching my daughter run, but I'm not the expert.

What I tell my kids is to trust their training. Trust what you've done with your coach. Rely on what he taught you or she taught you. Rely on all the time and effort you have put in. Then just go with the flow.

I try not to mess with their heads and say, "What are you thinking about now?

Here is what I think you should do." As a parent, if we are not in the gym everyday with our child or if we are not on the playing field everyday with our child, we are not coaching them or watching them or really tied into their training.

I would hesitate giving some cool advice we read on the internet from some other athlete or some Olympic gymnast.

I would say, "Trust your training. Trust what you are doing with your coach. You're ready.What can I do for you? How can I help you?" Ask those questions instead.

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