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Be “Busy but Fit” With Mini Workouts Throughout Your Day

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Exercise doesn't need to be confined to a gym or running trail. Your house and office have plenty of spaces to squeeze in mini workouts throughout the day. UC Davis Health's Brandee Waite walks you through easy exercises that can keep you fit, despite a busy schedule.

Visit https://health.ucdavis.edu/pmr/
See the latest news from UC Davis Health: https://health.ucdavis.edu/newsroom

#HealthyLiving #StayingFit #Exercise #BusyButFit

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