For most effective results use headphones.
Left ear 105Hz - Right ear 106Hz
Delta waves- 0.2 Hz to 3Hz
These waves corresponds to deep, dreamless sleep. Delta is the slowest band of brainwaves. You don’t dream in this state and you are completely unconscious. When your brainwave is delta, the body is healing itself and resetting its internal clocks.
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Deep Wave Meditation recommended earphones:
http://amzn.to/2x4ZsCh
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Delta Brain Waves 0.5 to 4Hz :
•0.5 Hz - Relaxation, helps soothe headaches
•0.5 - 1.5 Hz - Pain relief. Endorphin release
•0.9 Hz - Euphoric feeling
•1 Hz - Well being. Harmony and balance
•2.5 Hz - Production of endogenous opiates (pain killers, reduce anxiety)
•2.5 Hz - Relieves migraine pain. Produces endogenous opiates
•3.4 Hz - Helps achieve restful sleep
•3.5 Hz - Feeling of unity with everything. Whole being regeneration
•3.9 Hz - Self renewal, enhanced inner awareness
•4.0 Hz - Enkephalin release for reduced stress
•4.0 Hz - Allows brain to produce enkaphalins, all natural pain killer
•4.0 Hz - Full memory scanning. Releases enkephalins
•4.0 Hz - Vital for memory and learning. Problem solving, object naming
•1 - 3 Hz - Profound relaxation, restorative sleep. Tranquility and peace
If you are interested you can find more long length binaural beat sessions in our channel. ----------------------------------------------------------------
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Disclaimer: THIS MUSIC IS NEVER TO TAKE THE PLACE OF PROFESSIONAL MEDICAL ADVICE OR ASSISTANCE OF ANY KIND!